Daniele Dell'Orto 10:00 row
1,910m
Meters
10:00.0
Time
2:37.0
Pace
100
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 106 |
December 10, 2017 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 21 | 114 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 21 | 107 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 21 | 115 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 21 | 111 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 21 | 116 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 124 |
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Workout Graph
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