Daniele Dell'Orto 2x20:00/3:00r row
9,156m
Meters
40:00.0
Time
2:11.0
Pace
556
Calories
174
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,203m |
| Overall Time | 46:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 130 |
December 27, 2017 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,156m | 2:11.0 | 155 | 835 | 22 | 174 |
| 20:00.0 | 4,697m | 2:07.7 | 168 | 877 | 22 | 175 |
| 20:00.0 | 4,458m | 2:14.5 | 144 | 794 | 22 | 174 |
| r47m |
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Workout Graph
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