Daniele Dell'Orto 10:00 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
126
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 118 |
December 29, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 21 | 156 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 143 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 153 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 158 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 159 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 167 |
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Workout Graph
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