Daniele Dell'Orto 12:00 row
2,248m
Meters
12:00.0
Time
2:40.1
Pace
118
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 118 |
December 29, 2017 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,248m | 2:40.1 | 85 | 593 | 20 | 122 |
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 25 | 117 |
| 6:00.0 | 569m | 2:38.1 | 88 | 604 | 19 | 117 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 19 | 126 |
| 12:00.0 | 597m | 2:30.7 | 102 | 651 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.