Daniele Dell'Orto 2x20:00/3:00r row
9,283m
Meters
40:00.0
Time
2:09.2
Pace
571
Calories
173
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,334m |
| Overall Time | 46:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 119 |
January 12, 2018 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,283m | 2:09.2 | 162 | 857 | 22 | 173 |
| 20:00.0 | 4,771m | 2:05.7 | 176 | 905 | 22 | 175 |
| 20:00.0 | 4,513m | 2:12.9 | 149 | 812 | 22 | 172 |
| r51m |
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Workout Graph
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