Daniele Dell'Orto 10:00 row
2,047m
Meters
10:00.0
Time
2:26.5
Pace
111
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 118 |
January 12, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 19 | 130 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 122 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 123 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 130 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 135 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 142 |
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Workout Graph
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