Daniele Dell'Orto 10:00 row
1,832m
Meters
10:00.0
Time
2:43.7
Pace
94
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 125 |
January 18, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 18 | 119 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 17 | 106 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 18 | 113 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 19 | 119 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 19 | 131 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 19 | 130 |
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Workout Graph
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