Daniele Dell'Orto 1x20:00/5:00r row
4,777m
Meters
20:00.0
Time
2:05.6
Pace
302
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,801m |
| Overall Time | 25:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 85 |
January 31, 2018 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 25 | |
| 20:00.0 | 4,776m | 2:05.6 | 177 | 907 | 25 | |
| r24m |
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Workout Graph
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