Daniele Dell'Orto 20:00 row
3,731m
Meters
20:00.0
Time
2:40.8
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 110 |
February 06, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,731m | 2:40.8 | 84 | 589 | 18 |
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 17 |
| 8:00.0 | 717m | 2:47.3 | 75 | 556 | 18 |
| 12:00.0 | 757m | 2:38.5 | 88 | 602 | 18 |
| 16:00.0 | 774m | 2:35.0 | 94 | 623 | 18 |
| 20:00.0 | 783m | 2:33.2 | 97 | 634 | 19 |
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Workout Graph
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