Daniele Dell'Orto 2x3000m/5:00r row
6,000m
Meters
24:27.3
Time
2:02.2
Pace
390
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 34:27.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 112 |
February 13, 2018 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.3 | 6,000m | 2:02.2 | 191 | 958 | 25 | |
| 12:10.4 | 3,000m | 2:01.7 | 194 | 967 | 24 | |
| 12:16.9 | 3,000m | 2:02.8 | 189 | 950 | 26 | |
| r38m |
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Workout Graph
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