Daniele Dell'Orto 20:00 row
3,858m
Meters
20:00.0
Time
2:35.5
Pace
208
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 113 |
February 15, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,858m | 2:35.5 | 93 | 620 | 18 |
| 4:00.0 | 631m | 3:10.1 | 51 | 475 | 17 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 18 |
| 12:00.0 | 786m | 2:32.6 | 98 | 638 | 19 |
| 16:00.0 | 824m | 2:25.6 | 113 | 690 | 19 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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