Daniele Dell'Orto 2x20:00/5:00r row
9,460m
Meters
40:00.0
Time
2:06.8
Pace
593
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,484m |
| Overall Time | 50:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 113 |
February 27, 2018 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,460m | 2:06.8 | 171 | 890 | 26 | |
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 26 | |
| 20:00.0 | 4,608m | 2:10.2 | 159 | 845 | 26 | |
| r24m |
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Workout Graph
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