Daniele Dell'Orto 15:00 row
2,815
Meters
15:00.0
Time
2:39.8
Pace
146
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 113 |
February 27, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,815 | 2:39.8 | 86 | 594 | 146 | 18 |
| 3:00.0 | 519 | 2:53.4 | 67 | 530 | 26 | 18 |
| 6:00.0 | 539 | 2:46.9 | 75 | 558 | 27 | 17 |
| 9:00.0 | 566 | 2:39.0 | 87 | 599 | 29 | 18 |
| 12:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 19 |
| 15:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 19 |
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Workout Graph
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