Daniele Dell'Orto 20:00 row
3,695m
Meters
20:00.0
Time
2:42.3
Pace
193
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 109 |
March 08, 2018 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,695m | 2:42.3 | 82 | 581 | 19 |
| 4:00.0 | 635m | 3:08.9 | 52 | 478 | 23 |
| 8:00.0 | 731m | 2:44.1 | 79 | 572 | 18 |
| 12:00.0 | 751m | 2:39.7 | 86 | 595 | 19 |
| 16:00.0 | 771m | 2:35.6 | 93 | 619 | 18 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 19 |
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Workout Graph
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