Daniele Dell'Orto 30:00 row

7,042m

Meters

30:00.0

Time

2:07.8

Pace

437

Calories

Average Watts168
Calories Per Hour877
Stroke Rate23
Stroke Count694
Drag Factor107

March 13, 2018 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,042m 2:07.8 168 877 23
6:00.0 1,447m 2:04.3 182 925 23
12:00.0 1,419m 2:06.8 171 890 24
18:00.0 1,370m 2:11.3 154 831 22
24:00.0 1,401m 2:08.4 165 867 24
30:00.0 1,406m 2:08.0 167 874 23

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Workout Graph

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