Daniele Dell'Orto 20:00 row
3,822m
Meters
20:00.0
Time
2:36.9
Pace
204
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 109 |
March 18, 2018 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,822m | 2:36.9 | 90 | 611 | 19 |
| 4:00.0 | 686m | 2:54.9 | 65 | 525 | 18 |
| 8:00.0 | 735m | 2:43.2 | 80 | 576 | 19 |
| 12:00.0 | 758m | 2:38.3 | 88 | 603 | 19 |
| 16:00.0 | 803m | 2:29.4 | 105 | 660 | 20 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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