Daniele Dell'Orto 5:23 row
1,020m
Meters
5:23.3
Time
2:38.4
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 106 |
March 20, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,020m | 2:38.4 | 88 | 602 | 17 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 5:23.3 | 78m | 2:29.3 | 105 | 661 | 15 |
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Workout Graph
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