Daniele Dell'Orto 20:00 row
3,867
Meters
20:00.0
Time
2:35.1
Pace
205
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 110 |
March 22, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,867 | 2:35.1 | 94 | 622 | 205 | 19 |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 19 |
| 8:00.0 | 759 | 2:38.1 | 89 | 604 | 40 | 19 |
| 12:00.0 | 785 | 2:32.8 | 98 | 637 | 42 | 19 |
| 16:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 20 |
| 20:00.0 | 800 | 2:30.0 | 104 | 656 | 43 | 20 |
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Workout Graph
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