Daniele Dell'Orto 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 104 |
March 27, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 21 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 22 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 20 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 22 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 21 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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