Daniele Dell'Orto 20:00 row
3,938
Meters
20:00.0
Time
2:32.3
Pace
213
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 105 |
March 27, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,938 | 2:32.3 | 99 | 639 | 213 | 19 |
| 4:00.0 | 697 | 2:52.1 | 69 | 525 | 35 | 17 |
| 8:00.0 | 762 | 2:37.4 | 90 | 600 | 40 | 19 |
| 12:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 20 |
| 16:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 20 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 20 |
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Workout Graph
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