Daniele Dell'Orto 20:00 row
3,883m
Meters
20:00.0
Time
2:34.5
Pace
207
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 111 |
April 10, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,883m | 2:34.5 | 95 | 626 | 19 |
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 18 |
| 8:00.0 | 752m | 2:39.5 | 86 | 596 | 19 |
| 12:00.0 | 792m | 2:31.5 | 101 | 646 | 19 |
| 16:00.0 | 796m | 2:30.7 | 102 | 651 | 20 |
| 20:00.0 | 832m | 2:24.2 | 117 | 701 | 20 |
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Workout Graph
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