Daniele Dell'Orto 10:00 row
1,873
Meters
10:00.0
Time
2:40.1
Pace
96
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 109 |
September 25, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,873 | 2:40.1 | 85 | 576 | 96 | 18 | 115 |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 18 | 107 |
| 4:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 18 | 108 |
| 6:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 19 | 114 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 19 | 120 |
| 10:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 20 | 129 |
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Workout Graph
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