Daniele Dell'Orto 31:35 row
6,828m
Meters
31:35.3
Time
2:18.7
Pace
354
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 107 |
October 02, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.3 | 6,828m | 2:18.7 | 131 | 750 | 21 | 150 |
| 12:51.0 | 3,000m | 2:08.5 | 165 | 867 | 23 | 163 |
| 27:08.2 | 3,000m | 2:22.8 | 120 | 713 | 21 | 140 |
| 31:35.3 | 828m | 2:41.2 | 83 | 587 | 19 | 147 |
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