Daniele Dell'Orto 10:00 row
1,859
Meters
10:00.0
Time
2:41.3
Pace
96
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 106 |
October 02, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,859 | 2:41.3 | 83 | 576 | 96 | 18 | 118 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 18 | 109 |
| 4:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 18 | 117 |
| 6:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 18 | 122 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 19 | 121 |
| 10:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 20 | 122 |
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Workout Graph
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