Daniele Dell'Orto 15:00 row
2,802m
Meters
15:00.0
Time
2:40.5
Pace
146
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 105 |
October 04, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,802m | 2:40.5 | 84 | 590 | 18 | 118 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 18 | 103 |
| 6:00.0 | 545m | 2:45.1 | 78 | 567 | 18 | 113 |
| 9:00.0 | 570m | 2:37.8 | 89 | 606 | 19 | 117 |
| 12:00.0 | 574m | 2:36.7 | 91 | 612 | 19 | 126 |
| 15:00.0 | 598m | 2:30.5 | 103 | 653 | 20 | 134 |
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Workout Graph
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