Daniele Dell'Orto 15:00 row
2,769m
Meters
15:00.0
Time
2:42.5
Pace
143
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 108 |
October 16, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,769m | 2:42.5 | 82 | 580 | 18 | 114 |
| 3:00.0 | 527m | 2:50.7 | 70 | 541 | 18 | 107 |
| 6:00.0 | 530m | 2:49.8 | 71 | 545 | 19 | 111 |
| 9:00.0 | 553m | 2:42.7 | 81 | 579 | 19 | 112 |
| 12:00.0 | 571m | 2:37.6 | 89 | 607 | 19 | 117 |
| 15:00.0 | 587m | 2:33.3 | 97 | 634 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.