Daniele Dell'Orto 15:00 row
2,863m
Meters
15:00.0
Time
2:37.1
Pace
150
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 116 |
October 23, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,863m | 2:37.1 | 90 | 610 | 18 | 125 |
| 3:00.0 | 549m | 2:43.9 | 79 | 573 | 18 | 107 |
| 6:00.0 | 548m | 2:44.2 | 79 | 571 | 18 | 120 |
| 9:00.0 | 575m | 2:36.5 | 91 | 614 | 19 | 129 |
| 12:00.0 | 592m | 2:32.0 | 100 | 642 | 19 | 136 |
| 15:00.0 | 600m | 2:30.0 | 104 | 656 | 19 | 135 |
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Workout Graph
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