Daniele Dell'Orto 12000m row
12,000m
Meters
51:48.7
Time
2:09.5
Pace
735
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1205 |
| Drag Factor | 117 |
October 25, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.7 | 12,000m | 2:09.5 | 161 | 854 | 23 | 164 |
| 10:00.7 | 2,400m | 2:05.1 | 179 | 914 | 23 | 159 |
| 10:16.2 | 4,800m | 2:08.3 | 165 | 869 | 23 | 164 |
| 10:26.2 | 7,200m | 2:10.4 | 158 | 842 | 23 | 167 |
| 10:36.1 | 9,600m | 2:12.5 | 150 | 817 | 23 | 163 |
| 10:29.6 | 12,000m | 2:11.1 | 155 | 833 | 24 | 168 |
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Workout Graph
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