Daniele Dell'Orto 12:00 row
2,321m
Meters
12:00.0
Time
2:35.1
Pace
123
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 117 |
October 25, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,321m | 2:35.1 | 94 | 622 | 19 | 117 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 19 | 111 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 19 | 118 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 20 | 121 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 20 | 120 |
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Workout Graph
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