Daniele Dell'Orto 15:00 row
2,945m
Meters
15:00.0
Time
2:32.8
Pace
159
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 113 |
November 06, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,945m | 2:32.8 | 98 | 637 | 19 | 132 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 19 | 121 |
| 6:00.0 | 568m | 2:38.4 | 88 | 602 | 20 | 124 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 20 | 137 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 20 | 138 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 20 | 142 |
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Workout Graph
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