Daniele Dell'Orto 10:00 row
2,057m
Meters
10:00.0
Time
2:25.8
Pace
113
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 114 |
November 08, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 19 | 129 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 19 | 114 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 19 | 120 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 19 | 134 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 139 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 142 |
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Workout Graph
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