Daniele Dell'Orto 5:03 row
1,031m
Meters
5:03.9
Time
2:27.3
Pace
56
Calories
158
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 126 |
November 15, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,031m | 2:27.3 | 109 | 676 | 18 | 158 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 158 |
| 5:03.9 | 13m | 2:30.0 | 104 | 656 | 15 | 159 |
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Workout Graph
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