Daniele Dell'Orto 10:00 row
2,040m
Meters
10:00.0
Time
2:27.0
Pace
111
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 105 |
November 22, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 20 | 123 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 118 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 20 | 115 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 127 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 128 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 131 |
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Workout Graph
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