Daniele Dell'Orto 15:00 row
3,037m
Meters
15:00.0
Time
2:28.1
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 120 |
December 18, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,037m | 2:28.1 | 108 | 670 | 20 |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 19 |
| 6:00.0 | 575m | 2:36.5 | 91 | 614 | 19 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 20 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 21 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 21 |
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Workout Graph
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