Daniele Dell'Orto 25:29 row
5,576m
Meters
25:29.9
Time
2:17.1
Pace
321
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 123 |
December 20, 2018 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.9 | 5,576m | 2:17.1 | 136 | 766 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 25:29.9 | 116m | 2:08.8 | 164 | 862 | 18 |
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Workout Graph
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