Daniele Dell'Orto 19:03 row
4,271
Meters
19:03.0
Time
2:13.8
Pace
239
Calories
165
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 124 |
January 03, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:03.0 | 4,271 | 2:13.8 | 146 | 752 | 239 | 22 | 165 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 23 | 162 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 23 | 164 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 | 167 |
| 19:03.0 | 237 | 2:12.9 | 149 | 800 | 14 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.