Daniele Dell'Orto 19:03 row
4,271m
Meters
19:03.0
Time
2:13.8
Pace
239
Calories
165
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 124 |
January 03, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.0 | 4,271m | 2:13.8 | 146 | 802 | 22 | 165 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 | 162 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 | 164 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 | 167 |
| 19:03.0 | 237m | 2:12.9 | 149 | 813 | 22 | 167 |
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Workout Graph
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