Daniele Dell'Orto 1x30:00/6:00r row
6,994m
Meters
30:00.0
Time
2:08.6
Pace
432
Calories
174
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,108m |
| Overall Time | 36:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 121 |
January 03, 2019 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,994m | 2:08.6 | 164 | 865 | 23 | 174 |
| 30:00.0 | 6,994m | 2:08.6 | 164 | 865 | 23 | 174 |
| r114m |
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Workout Graph
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