Daniele Dell'Orto 15:00 row
2,871m
Meters
15:00.0
Time
2:36.7
Pace
151
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 124 |
January 03, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,871m | 2:36.7 | 91 | 612 | 18 | 122 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 18 | 108 |
| 6:00.0 | 552m | 2:43.0 | 81 | 577 | 18 | 111 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 19 | 123 |
| 12:00.0 | 586m | 2:33.5 | 97 | 632 | 19 | 133 |
| 15:00.0 | 613m | 2:26.8 | 111 | 680 | 19 | 138 |
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Workout Graph
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