Daniele Dell'Orto 10:01 row
2,233m
Meters
10:01.8
Time
2:14.7
Pace
132
Calories
167
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 141 |
January 09, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,233m | 2:14.7 | 143 | 792 | 24 | 167 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 168 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 167 |
| 10:01.8 | 5m | 3:00.0 | 60 | 506 | 166 |
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