Daniele Dell'Orto 11:05 row
2,503m
Meters
11:05.8
Time
2:13.0
Pace
149
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 120 |
January 09, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,503m | 2:13.0 | 149 | 811 | 24 | 167 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 163 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 169 |
| 11:05.8 | 254m | 2:09.5 | 161 | 854 | 25 | 170 |
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