Daniele Dell'Orto 1x15:00/4:00r row
3,437m
Meters
15:00.0
Time
2:10.9
Pace
209
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,452m |
| Overall Time | 19:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 119 |
January 27, 2019 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 22 | |
| 15:00.0 | 3,436m | 2:10.9 | 156 | 836 | 22 | |
| r15m |
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Workout Graph
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