Daniele Dell'Orto 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 149 |
June 18, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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