Daniele Dell'Orto 1000m row
1,000
Meters
4:14.2
Time
2:07.1
Pace
62
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 120 |
June 18, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 878 | 62 | 24 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 26 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 23 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 23 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 24 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 27 |
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Workout Graph
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