Daniele Dell'Orto 5:00 row
946m
Meters
5:00.0
Time
2:38.5
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 130 |
June 18, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 19 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 19 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 19 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 20 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 20 |
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Workout Graph
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