Daniele Dell'Orto 1:00:00 row
13,284m
Meters
1:00:00.0
Time
2:15.5
Pace
779
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 125 |
June 22, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,284m | 2:15.5 | 141 | 784 | 21 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 |
| 36:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 |
| 42:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 |
| 48:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 |
| 54:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 |
| 1:00:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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