Daniele Dell'Orto 5:00 row
870m
Meters
5:00.0
Time
2:52.4
Pace
42
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 135 |
June 22, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 18 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 17 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 18 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 17 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 19 |
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Workout Graph
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