Daniele Dell'Orto 500m row
500
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 132 |
July 06, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 30 | 26 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 28 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 26 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 27 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 6 | 24 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 6 | 28 |
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Workout Graph
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