Daniele Dell'Orto 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
32
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 132 |
July 06, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 29 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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