Daniele Dell'Orto 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
33
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 132 |
July 06, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 33 | 29 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 30 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 6 | 28 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6 | 29 |
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Workout Graph
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