Daniele Dell'Orto 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 132 |
July 06, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.